Life Coaching for Adolescents (Written for Adolescent Audiences)
Are you struggling with your self-image or confidence?
Do you need help getting motivated to do your schoolwork?
Would you like some support in navigating identity issues?
Do you want to improve relationships?
Are you anxious about what to do after high school?
If you experience any of these concerns, you are certainly not alone. Growing up is tough!
It seems like adolescents are faced with growing numbers of decisions every year, many of which are challenging to navigate. School stresses and transitions, how to stay motivated when you feel stuck, friend and relationship issues, self-image and confidence, identity questions, what to do after high school, and more are important questions for many young people, and many are not comfortable going to their parents for help.
As a life coach, I work with you to help you live more happily, achieve your potential, and promote engaged, meaningful relationships. I begin by listening to your story, both your concerns and your wishes. During this time, I learn about your strengths, so we build a trusting connection from the very beginning. Next, I help you identify realistic goals for change and growth. Throughout the process, I offer nonjudgmental encouragement and support and provide strategies, tools, and resources to guide your continued growth.
Frequently Asked Questions
Who are typical adolescent life coaching clients?
Any adolescent looking for guidance or support. All young people are welcome. If the topic you’d like to discuss is not on this page, reach out to see if I’m comfortable working with you on it!
Who attends coaching sessions?
Attendance at coaching sessions is flexible depending on your needs and wishes. You can meet with me alone or ask a parent to join us if you prefer.
How/where are sessions conducted?
Sessions can be conducted by phone, video call, or in person in the St. Louis area.
How long do sessions last?
Sessions can run 30 minutes, 45 minutes, or an hour based on your preference. The number of sessions is dependent on your needs and goals, but generally ranges from 4-8 sessions.
What concerns does adolescent life coaching address?
Life coaching can address any concerns you want to work on. Some common topics include:
- Academic concerns
- Anxiety
- Bullying
- Depression
- Identity/LGBTQ+ support
- Life after high school
- Multicultural themes/Cultural adjustment
- Self-image and confidence
- Social skills/relationships
- Transitions (new school, community, parental divorce, etc.)
Committing to this work is the hardest part. Go ahead. Pick up the phone, email me, or schedule a free consultation from my webpage today. I’ve been there myself. And I’ve been there with my two young adult kids. You got this! I got you! We can do this!!!